Jihaa

Yesterday was a happy day. I shopped, cycled, swam, ate a lot of ice cream, watched the footballgame and saw no grumpy people. I watched the game with a girl who's mother is Brazilian, she was a little disappointed but not that much.=) I was an extra sweet victory, because we all thought we would lose.

The Netherlands-Brazil: 2-1!

Now we are in the semi finals!

We will have to play against Urugay...

The hole country was so happy, watch this! I found it at The BellJar

Fresh

Yesterday, I made this fruity salad with chicken. Again a recepy from the Albert Heijn website (Albert Heijn is a supermarket in the Netherlands) It was fresh!

Today, I'll spend the day canoeing with my schoolclass, to say 'goodbye' (this is the last schoolday =D ). It wil be around 22 °C!


PS: A sketch about Albert Heijn

Hup Holland Hup (4)

The Netherlands-Slovakia: 2-1!

Now we are in the 1/4 finals!

We will have to play against Brazil...

Running blog nr. 1/14

Finally! Yesterday evening I went running in my neighbourhood. It was an intervaltraining like this:

2 minutes of running
1 minute of walking
3 minutes of running
2 minutes of walking
6 minutes of running
2 minutes of walking
6 minutes of running
2 minutes of walking
7 minutes of running
2 minutes of walking

I could do it and it was actually not that bad. The temperature was perfect and I was listening to nice music. Currently, I'm following a scheme. I still have to complete 13/28 of the scheme. In the end I have to be able to run 5 km in 30 minutes.

Hup Holland Hup (3)

The Netherlands-Cameroon: 2-1!

Now we are in the 1/8 finals!

Hup Holland Hup (2)

The Netherlands-Japan: 1-0!

Hup Holland Hup

The Netherlands-Denmark: 2-0!

My climbing certificate!

YEAH!

After four lessons, I have passed my climbing exams, along with my best friend. Now we can climb in indoor climbinghalls without assistance and we may help others. In Februari we can climb for free, so we will will spend a lot of our time out there.

(It's not me on the picture below by the way, I'm sorry if the pictures are too big...)

by ~eiyoei

by =DalaiHarma